**NEW** Meal Prep Made Easy eBook | Menus 7 – 12

Hi!! I am so excited to share 6 brand NEW Meal Prep Menus in the second installment of my Meal Prep Made Easy Series!!!  These 6 menus are full of bright, fresh Spring-inspired flavors and lots of healthy ingredients that you and your family will love.

The eBook contains more than 40 all new original recipes plus weekly shopping lists to help make meal prep a breeze.

I’ll be sharing a brand new meal prep video every week through April on my YouTube channel but for early access to all of the recipes you can purchase the eBook now!!!

CLICK HERE to purchase my Meal Prep Made Easy eBook!!!

MealPrepMadeEasy_Menus7-12

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*Dinner Made Easy* eBook

I am so excited to share my brand new *Dinner Made Easy* downloadable eBook with all of you!

It contains 25 dinner recipes that are perfect for busy weeknights! They’re nutritious, fast and simple to pull together on those hectic nights when you just don’t feel like cooking!

These delicious recipes are some of the most popular dinner ideas featured on The Domestic Geek including my One Pot Pasta, Turkey Pumpkin Chili & Easy Chicken Fajitas! I hope you love them as much as I do!

Click HERE to purchase my DINNER MADE EASY eBOOK!!! 

Dinner Made Easy

Dinner Made Easy

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*NEW* Meal Prep Made Easy eBook

To celebrate the New Year I’m launching my brand new ‘Meal Prep Made Easy eBook’ today! This eBook contains 6 full menus and over 50 pages of healthy recipes and shopping lists to help you eat well all week long!

I’ll be sharing a new Meal Prep menu on my YouTube channel each week in January, but for early access to all of the recipes and shopping lists you can purchase the eBook now!

CLICK HERE to purchase my Meal Prep Made Easy eBook!!!

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30 DAYS OF SMOOTHIES eBOOK

I know that you all LOVE your smoothies so today, I’m super excited to share my very first  30 Days Of Smoothies eBook. It contains 30 original smoothie recipes that will simply make your mornings better!

As some of you may know, every day through January I posted a brand new smoothie recipe on Instagram. This is a compilation of ALL of those great recipes plus some handy tips and 5 pages of text recipes for you to print and take straight to the grocery store.

I hope you love them all as much as I do!!!

Click Here to Purchase on Etsy

 

Berries

 

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Healthy Weekly Meal Prep Guide eBook

Today I am launching my very first eBook. It’s a compilation of menus, shopping lists and recipes for FIVE weeks of healthy meal prep.  It’s available for download here for just $1.99!

You can also find ALL of the video instructions for this meal prep series on my YouTube channel by clicking HERE.

The basic idea behind meal prep is to do all of your cooking on Sunday to set yourself up for success all week long.

I really hope you enjoy it!!!

Click Here to Purchase on Etsy

 

Healthy Weekly Meal Prep

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3 Easy Grilled Fruit Desserts

Grilled Fruit Skewers

1 cup strawberries, trimmed and halved
1 cup pineapple, cubed
½ cup blackberries

Skewer fruit and grill over medium-high heat for 1-2 minutes per side or until grill marks develop.  Remove fruit from skewers and serve with whipped cream or ice cream.

Grilled Peaches

4 peaches, halved and pitted
2 tbsp butter
2 tbsp honey
2 tsp cinnamon

Grill peaches, flesh-side-down, for 3-4 minutes over medium high heat.  Flip peaches and add 1 tsp butter, a drizzle of honey and a sprinkle of cinnamon to each. Use caution when grilling with butter as it can create flare ups.  Grill for an additional 2-3 minutes. Serve with whipped cream, ice cream or sliced over a salad.

Grilled Summer Berry Galette

1 store-bought pie crust
1 cup strawberries, trimmed and finely chopped
½ cup blueberries
½ cup raspberries
2 tbsp sugar
2 tbsp butter
2 aluminum pie tins
1 egg

Place pie crust in an aluminum pie tin.  Fill the pie crust with berries, sprinkle with sugar and bits of butter.  Gently fold over the edges of the pie crust, pinching every 2 or 3 inches.  In a small bowl whisk one egg.  Brush the outside of the pie crust with egg.  Flip the second pie tin upside-down on the grill.  Place the galette on top of the inverted pie tin. Close the lid of the grill and ‘bake’ the pie for 12-15 minutes or until the fruit is bubbly and the pie crust is golden.  Serve immediately with vanilla ice cream.

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5 Incredible Dessert Smoothies

Strawberry Cheesecake Smoothie
3⁄4 cup Silk Vanilla Almond
1⁄2 cup vanilla yogurt
2 tbsp cream cheese
1 cup strawberries
1⁄4 cup graham cracker crumbs

Blueberry Pie Smoothie
3⁄4 cup Silk Vanilla Almond
2 dates, pitted and soaked
1⁄2 cup blueberries, cored
1 banana
1 tbsp almond butter
1⁄4 cup oats
1⁄4 tsp cinnamon

Mint Chocolate Smoothie
1 cup Silk Dark Chocolate Almond
1⁄2 tsp peppermint extract
1⁄2 avocado
1 banana

Banana Bread Smoothie
3⁄4 cup Silk Creamy Cashew
1 ripe banana
1⁄4 cup walnuts
1⁄4 cup oats
2 tsp maple syrup
1⁄2 tsp vanilla extract
1⁄4 tsp cinnamon

Black Forest Smoothie
1⁄2 cup Silk Dark Chocolate Almond
1 tbsp chocolate protein powder
1⁄2 cup vanilla yogurt
1 cup cherries, pitted
1⁄2 tsp vanilla extract

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Smoky Stuffed Sweet Potato Recipe | Vegetarian BBQ

SmokyStuffedSweetPotatoesThis content was made in collaboration with BUSH’s Beans.

For more recipes & inspiration visit: Bushbeans.com/

Watch the full video here

Smoky Sweet Potatoes

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Serves: 4

2 large sweet potatoes
1 can BUSH’S Bourbon and Brown Sugar Grillin’ Beans
1⁄2 tsp garlic powder
1 tsp chipotle powder OR smoked paprika
1⁄2 cup cheddar cheese, shredded
1⁄2 cup sour cream
2 tbsp fresh chives, chopped

1. Pierce sweet potatoes with a fork and then microwave for 8-10 minutes or until they’re cooked through.
2. Slice sweet potatoes in half and gently scoop out the flesh, leaving the skins intact. Brush the skin with olive oil and set aside.
3. In a large bowl combine cooked sweet potato, BUSH’S Bourbon and Brown Sugar Grillin’ beans, garlic powder, chipotle powder, salt and pepper. Stir to combine.
4. Scoop mixture back into each sweet potato skin. Top with shredded cheddar cheese.
5. Grill for 5 minutes until the skin becomes crispy and the cheddar is melted. Serve topped with sour cream and chives.

 

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Hummus | 3 Delicious Ways

Hummus Thumbnail

This content was made in collaboration with BUSH’s Beans.
For more recipes & inspiration visit: Bushbeans.com/

Green Goddess Hummus

Prep Time: 5 minutes
Cook Time: –
Total Time: 5 minutes

1 can BUSH’S Garbanzo Beans, rinsed and drained
1 pouch BUSH’S Classic Hummus Made Easy
1⁄4 cup fresh parsley
1⁄4 cup fresh tarragon
1⁄4 cup fresh chives
salt and pepper

In a food processor, combine BUSH’S Garbanzo Beans, BUSH’S Classic Hummus Made Easy, parsley, tarragon and chives. Blend until hummus is smooth. Season with salt and pepper.

Beet & Goat Cheese Hummus
Prep Time: 5 minutes
Cook Time: –
Total Time: 5 minutes

1 can BUSH’S Garbanzo Beans, rinsed and drained
1 pouch BUSH’S Classic Hummus Made Easy
1 cup beets, cooked, peeled and cubed
1⁄4 cup goat cheese, crumbled
salt and pepper

In a food processor, combine BUSH’S Garbanzo Beans, BUSH’S Classic Hummus Made Easy, beets and goat cheese. Season with salt and pepper. Blend until hummus is smooth. Top with crumbled goat cheese and chopped pecans.

Spicy Buffalo Hummus
Prep Time: 5 minutes
Cook Time: –
Total Time: 5 minutes

1 can BUSH’S Garbanzo Beans, rinsed and drained
1 pouch BUSH’S Classic Hummus Made Easy
2-4 tbsp hot sauce
2 tbsp BBQ sauce
1 tsp paprika
2 tbsp blue cheese, crumbled (optional)
salt and pepper

In a food processor, combine BUSH’S Garbanzo Beans, BUSH’S Classic Hummus Made Easy, hot sauce and paprika. Blend until hummus is smooth. Garnish with more crumbled blue cheese and serve with celery and carrot sticks.

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White Chocolate Chip Cookies | #GuiltyPleasure

In honour of the Winter Youth Olympic Games this February in Norway, I’ve teamed up with the International Olympic Committee to bring you a brand new series we’re calling Guilty Pleasure where I’ll be creating healthier versions of decadent dishes inspired by some incredible Olympic athletes.

This week’s athlete is American mogul skier Hannah Kearney who won Gold at the 2010 Olympic Games in Vancouver!!

Hannah asked me to make her a healthier version of her favourite guilty pleasure White Chocolate Chip Cookies and I am so excited to share my recipe with all of you. It’s so delicious, you won’t even believe it’s good for you!

Check out the full video HERE!

White Chocolate Chip Cookies | Wheat-free, butter-free, egg-free

White Chocolate Chip Cookies | Wheat-free, butter-free, egg-free

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup almond butter
  • ¼ cup ground chia seeds
  • ¼ cup cocoa powder
  • ¼ cup coconut sugar
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ¼ tsp salt
  • ¼ cup white chocolate chips

Instructions

  1. Preheat oven to 350°F/175°C. In a large bowl mash the bananas. Add almond butter, chia seeds, cocoa powder, coconut sugar, vanilla, baking soda and salt. Mix well. Fold in white chocolate chips. Bake at 350°F/175°C for 8-10 minutes. Allow cookies to cool for 5 minutes before eating.
http://thedomesticgeek.com/archives/17809

 

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5-Ingredient Healthy Breakfast Cookies | Vegan & Gluten-Free

5-Ingredient Healthy Breakfast Cookies | Vegan & Gluten-Free

5-Ingredient Healthy Breakfast Cookies | Vegan & Gluten-Free

Ingredients

    Classic Recipe
  • 2 ripe bananas
  • ½ cup nut OR seed butter
  • ¼ cup maple syrup
  • 2 cups quinoa, cooked
  • 1 cup rolled oats
  • Options:
  • Chocolate Strawberry
  • ½ cup strawberries, finely chopped
  • ¼ cup chocolate chips
  • BlueberryCoconut
  • ½ cup blueberries
  • ¼ cup shredded coconut
  • CarrotCake
  • ½ cup carrot, finely grated
  • ½ tsp cinnamon
  • ½ tsp ginger
  • pinch of nutmeg
  • pinch of ground cloves

Instructions

  1. In a large bowl, mash banana with a fork. Mix in peanut butter and maple syrup. Add quinoa and rolled oats. Spoon dough onto a parchment-lined baking sheet. Bake at 375º for 20 minutes.
http://thedomesticgeek.com/archives/17769

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Made with Love Holiday Recipe Guide

This month I’ll be sharing over 25 delicious edible gifts with you on YouTube and Instagram. I’ve put together all of these recipes in one printable guide that is available to purchase now! I’ve also included two additional pages containing 12 printable gift tags that will add a personal touch to all of your Holiday gifts.

Learn how to make Brownies In A Jar, Cinnamon Roll Cookies, Homemade Cookie Butter, Holiday Popcorn and much more!

CLICK HERE to purchase the full eBook PLUS printable gift labels

CLICK HERE to purchase the printable gift labels only

Made with Love title jpeg

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