Chocolate Peanut Butter Oatmeal Cups are a delicious and healthy snack that are perfect for any time of day. These cups are made with simple ingredients and are easy to prepare, making them an excellent choice for those who are short on time but still want to enjoy a tasty treat.
These oatmeal cups are not only delicious but also a healthy snack option. Oats are a great source of fiber and protein, while peanut butter provides healthy fats and protein. The chocolate chips add a touch of sweetness and a dose of antioxidant power. They are also completely gluten-free.
What is in these Chocolate Peanut Butter Oatmeal Cups?
- Bananas
- Eggs
- Peanut butter
- Almond milk
- Maple syrup
- Vanilla extract
- Quick-cooking oats
- Chocolate chips
Chocolate Peanut Butter Oatmeal Cups are a tasty and healthy snack that are easy to prepare and perfect for any time of day. Whether you're looking for a quick breakfast on the go, a midday snack, or a post-workout treat, these cups are sure to satisfy your cravings and keep you feeling full and energized.
Chocolate Peanut Butter Oatmeal Cups
Chocolate Peanut Butter Oatmeal Cups are a delicious and healthy snack that are perfect for any time of day. These cups are made with simple ingredients and easy to prepare, making them an excellent choice for those who are short on time but still want to enjoy a tasty treat.
Ingredients
- 3 ripe bananas, mashed
- 2 large eggs
- ½ cup unsweetened almond milk
- ½ cup smooth natural peanut butter
- ¼ cup maple syrup
- 1 tsp vanilla extract
- 2 cups old-fashioned rolled oats (gluten-free)
- 2 tsp baking powder
- ¼ tsp salt
- ½ cup semi-sweet chocolate chips
Instructions
- Preheat the oven to 350ºF. Line a 12-cup muffin tin. Set it aside.
- In a large bowl, whisk together the bananas, eggs, almond milk, peanut butter, maple syrup, and vanilla extract.
- Stir in the oats, baking powder, and salt. Fold in the chocolate chips.
- Scoop the batter into the prepared muffin tin and bake until they are golden and an inserted toothpick comes out clean, about 20 to 25 minutes.
- Allow the oatmeal cups to cool slightly before serving. Once cooled completely, store in an airtight container in the refrigerator for up to 5 days.
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Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 211Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 31mgSodium: 184mgCarbohydrates: 28gFiber: 4gSugar: 12gProtein: 6g
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