If you're looking for a refreshing and healthy way to start your day, look no further than a delicious Vitamin C smoothie made with fresh orange, kiwi, and strawberry. This smoothie is not only packed with nutrients, but it's also a tasty and convenient way to get your daily dose of Vitamin C.
Vitamin C is a powerful antioxidant that plays a crucial role in boosting your immune system, fighting inflammation, and improving skin health. It also helps your body absorb iron and supports the production of collagen, a protein that keeps your skin firm and youthful-looking.
This Vitamin C smoothie is a great way to start your day, but you can also enjoy it as a mid-day snack or a post-workout treat. The combination of fresh fruits and Greek yogurt provides a healthy dose of protein, fiber, and vitamins.
What's in this Vitamin C Smoothie?
- Vanilla Greek yogurt
- Plus, a secret ingredient!
What's the secret ingredient?
Want to take your Vitamin C smoothie to the next level? Try adding a surprise secret ingredient - carrot juice! Carrots are an excellent source of Vitamin C and adding carrot juice to your smoothie can provide an extra boost of this essential nutrient. Carrots are also high in beta-carotene, which is converted to Vitamin A in the body, helping to promote healthy skin and vision.
The sweetness of the carrot juice pairs perfectly with the tangy flavors of orange, kiwi, and strawberry, resulting in a delicious and nutritious smoothie that you won't be able to resist!
You can also customize this smoothie recipe to your liking by adding other fruits, such as pineapple or mango, or by swapping the almond milk for your preferred type of milk or plant-based alternative. Just be sure to include some high Vitamin C fruits in the mix for maximum benefits.
- 1 orange, peeled
- ½ cup strawberries
- 1 kiwi, diced
- ½ cup vanilla Greek yogurt
- ½ tsp fresh ginger
- 1 cup carrot juice
- In a blender, add the orange, strawberries, kiwi, Greek yogurt, ginger, and carrot juice.
- Blend until smooth.
- Serve immediately.