Yield: 4
Veggie Fried Rice
This simple but satisfying Veggie Fried Rice is a total weeknight wonder. It comes together in just about 15 minutes on the stove with ingredients that you probably already have on hand. Double the recipe because this dish makes excellent leftovers for lunch.
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- 1 tbsp vegetable oil
- 1 yellow onion, finely diced
- 1 garlic clove, minced
- 1 ½ cups frozen mixed vegetables
- 1 cup shelled edamame
- 2 large eggs, beaten
- 3 cups cooked rice
- 2 tbsp soy sauce
Instructions
- In a large wok or skillet, heat the oil over high heat. Add the onion, stirring frequently, for 3 to 4 minutes. Add the garlic and cook for another 30 seconds. Add the frozen vegetables and shelled edamame and cook for 2 to 3 minutes. Push the vegetable mixture over to one side of the pan and on the other side of the pan, add beaten eggs. Stir the eggs constantly until they’re set. Combine the vegetable mixture and eggs and stir in the cooked rice. Stir in the soy sauce and cook for an additional 2 minutes.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 303Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 93mgSodium: 502mgCarbohydrates: 47gFiber: 5gSugar: 4gProtein: 12g
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