Infused with flavors like cinnamon, ginger, and cardamom, this delicious Vanilla Chai Oatmeal is a simple and sophisticated way to start the day.
Yield: 2
Vanilla Chai Oatmeal
Infused with flavors like cinnamon, ginger, and cardamom, this delicious Vanilla Chai Oatmeal is a simple and sophisticated way to start the day.
Prep Time
3 minutes
Cook Time
10 minutes
Total Time
13 minutes
Ingredients
- 2 cups unsweetened vanilla almond milk
- 1 cup old-fashioned rolled oats (gluten-free)
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- ¼ tsp ground cinnamon
- ⅛ tsp ground ginger
- ⅛ tsp ground cardamom
- ¼ cup chopped pistachios
Instructions
- In a medium pot, heat the milk over medium heat. Once hot, reduce the heat to low and stir in the oats, maple syrup, vanlila extract, cinnamon, ginger, and cardamom. Cook, stirring often, until all of the milk has been absorbed, about 10 minutes.
- Serve immediately topped with the pistachios. Store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 338Total Fat: 13gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 79mgCarbohydrates: 47gFiber: 7gSugar: 14gProtein: 10g
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