Yield: 1
Tropical Breakfast Wrap
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 1 whole wheat tortilla
- 3 tbsp coconut yogurt
- ¼ cup pineapple
- ¼ mango, pitted and diced
- 2 tbsp chopped roasted cashews
- 2 tbsp coconut chips
- ¼ tsp chia seeds
Instructions
- Layer all of the ingredients in the centre of the tortilla. Roll it up.
- Serve immediately.
Nutrition Information:
Yield:
1Serving Size:
1Amount Per Serving: Calories: 383Total Fat: 16gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 1mgSodium: 390mgCarbohydrates: 55gFiber: 8gSugar: 29gProtein: 10g
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