Yield: 6
Smoky Spanish Chicken
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Ingredients
- 1 tbsp oil
- 6 chicken thighs
- ½ Spanish onion, diced
- 1 yellow bell pepper, diced
- 1 red bell pepper, diced
- 2 garlic cloves, minced
- 1 tbsp smoked paprika
- 1 19-oz can fire-roasted tomatoes
- 4 cups baby spinach
- Salt and pepper, to taste
Instructions
- Season the chicken with salt and pepper to taste. In a large skillet, heat the oil over medium-high heat. Arrange the chicken in the skillet, skin side down. Cook until the skin is golden and crisp, about 4 to 5 minutes. Flip the chicken over and continue to cook until the remaining side is golden, another 2 to 3 minutes. Remove the chicken from the skillet and set it aside.
- Add the onion, yellow bell pepper, and red bell pepper. Cook, stirring occasionally, until they begin to soften, about 2 to 3 minutes. Add the garlic and smoked paprika, and cook, stirring, until they become fragrant, about 30 seconds. Stir in the diced tomatoes and baby spinach. Bring the mixture to a simmer and return the chicken to the skillet, skin side up. Continue to cook until the chicken reaches an internal temperature of 165ºF, about 5 to 10 minutes.
- Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 340Total Fat: 21gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 166mgSodium: 397mgCarbohydrates: 9gFiber: 3gSugar: 4gProtein: 33g
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