Yield: 4
Sesame Soba Noodle Stir Fry
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- ½ lb soba noodles
- ¼ cup soy sauce
- ¼ cup honey
- 2 tbsp rice vinegar
- 2 tsp sesame oil
- 2 garlic cloves, minced
- 1 tbsp vegetable oil
- 2 cups broccoli florets
- 1 cup shelled edamame
- 2 carrots, peeled and shredded
- 1 tsp sesame seeds
Instructions
- Cook the soba noodles in boiling water according to the package directions. Once cooked, drain them and rinse them under cold water to stop the cooking process.
- Meanwhile, in a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Set it aside.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the broccoli and cook, stirring, until it begins to turn bright green, about 2 to 3 minutes. Add the soba noodles, sauce, edamame, and carrots. Cook, stirring, until the broccoli is tender crisp, another 2 to 3 minutes.
- Serve immediately topped with the sesame seeds or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 245Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 957mgCarbohydrates: 40gFiber: 5gSugar: 20gProtein: 9g
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