Yield: 4
Power Greens Stir Fry
Prep Time
3 minutes
Cook Time
10 minutes
Total Time
13 minutes
Ingredients
- 1 tbsp oil
- 1 lb ground turkey
- 3 green onions, sliced
- 1 garlic clove, minced
- 1 tsp fresh ginger
- 4 cups kale slaw mix
- 2 tbsp tamari
Instructions
- In a large skillet, heat the oil over medium-high heat. Add the turkey, and cook, breaking it up with the side of a spoon, until it is no longer pink, about 5 minutes. Add the green onion, garlic, and ginger. Cook, stirring, until they become fragrant, about 1 minute. Stir in the kale slaw mix and tamari. Cook, stirring occasionally, until the greens are bright green and begin to soften, about 2 to 3 minutes.
- Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 564Total Fat: 37gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 26gCholesterol: 127mgSodium: 1378mgCarbohydrates: 25gFiber: 8gSugar: 9gProtein: 39g
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