This easy Korean Chicken is served with rice and an amazing crunchy slaw! This recipe stores really beautifully making it absolutely perfect for meal prep. Enjoy for lunch or dinner!
Yield: 4
Korean Chicken Meal Prep
This easy Korean Chicken is served with rice and an amazing crunchy slaw! This recipe stores really beautifully making it absolutely perfect for meal prep. Enjoy for lunch or dinner!
Prep Time
5 minutes
Cook Time
11 minutes
Total Time
16 minutes
Ingredients
Sauce
- 3 tbsp avocado oil
- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp honey
- 1 tsp sriracha sauce
- ½ tsp grated fresh ginger
- 1 garlic clove, grated
Chicken
- 1 tbsp oil
- 6 boneless skinless chicken thighs
- Salt and freshly ground black pepper
Salad
- 4 cups kale slaw mix
- 2 cups cooked rice
- ½ tsp sesame seeds
Instructions
- To make the sauce, in a small bowl, whisk together the avocado oil, soy sauce, rice vinegar, honey, sriracha, ginger, and garlic. Set it aside.
- To make the chicken, in a large skillet, heat the oil over medium-high heat. Season the chicken with salt and pepper to taste. Arrange the chicken in the skillet in a single layer, and cook, until it begins to brown, about 4 to 5 minutes. Flip the chicken and pour half of the sauce over the top.
- Reduce the heat to medium-low. Cover the skillet, and continue to cook until the chicken reaches an internal temperature of 165ºF, about 3 to 4 minutes.
- Remove the lid and continue to cook, flipping the chicken, until the sauce begins to thicken, about 1 to 2 minutes. Once cooked, remove the chicken from the skillet and set it aside.
- To make the salad, pour the remaining sauce over the kale slaw mix. Toss, until the salad is evenly coated.
- Assemble each bowl by adding some rice, salad, and chicken. Sprinkle some sesame seeds over the chicken.
Serve immediately or store in the refrigerator for up to 4 days.
Recommended Products
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Ez Prepa [20 Pack] 32oz 3 Compartment Meal Prep Containers with Lids - Bento Box - Plastic - Stackable, Reusable, Microwaveable & Dishwasher Safe
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Mini Whisks Set of 2
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 567Total Fat: 28gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 205mgSodium: 1096mgCarbohydrates: 35gFiber: 3gSugar: 6gProtein: 46g
Daniella
Made this tonight and it was so good! Super easy to make. Thank you for a perfect week night meal and week day meal prep for work. Will be making this often