Yield: 4
Falafel
Prep Time
5 minutes
Cook Time
40 minutes
Total Time
45 minutes
Ingredients
- 2 15-oz can chickpeas, drained and rinsed
- ½ red onion, diced
- ½ cup breadcrumbs
- 1 large egg
- 2 garlic cloves, minced
- ¼ cup fresh parsley
- ¼ cup fresh cilantro
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp salt
- 3 tbsp olive oil
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper. Set it aside.
- In a food processor, combine the chickpeas, red onion, breadcrumbs, egg, garlic, parsley, cilantro, cumin, coriander, salt, and 2 tablespoons of olive oil. Pulse until mixture resembles fine crumbs. Roll mixture into 12-15 balls and place on the baking sheet.
- Brush each ball with olive oil. Bake until they are golden, about 40 minutes, turning once half way through cooking.
- Serve immediately with tahini or garlic sauce or store in the refrigerator for up to 5 days.
Leave a Reply