Yield: 8
Creamy Avocado & Sweet Corn Dip
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 2 avocados
- ½ cup sour cream
- 2 corn on the cobs
- ½ tsp chili powder
- ¼ cup fresh cilantro
- 1 lime, zest and juice
- ½ garlic clove
- Salt and pepper, to taste
Instructions
- Cut the kernels off of the corn cobs and set them aside.
- In the bowl of a food processor, add the avocados, sour cream, and half of the corn kernels. Season the mixture with the chili powder, cilantro, lime zest, lime juice, garlic, salt, and pepper. Blend the mixture until it is smooth.
- Serve it immediately topped with the remaining corn kernels.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 151Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 8mgSodium: 133mgCarbohydrates: 15gFiber: 4gSugar: 6gProtein: 2g
Leave a Reply