Yield: 4
Cottage Cheese Fruit Cups
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 2 cups cottage cheese, or substitute yogurt
- 2 tbsp honey
- 1 cup cantaloupe
- 1 cup honeydew melon
- 1 cup red grapes
Instructions
- Add ½ cup of cottage cheese to each of the 4 mason jars or containers. Drizzle with the honey. Top with the grapes, honeydew and cantaloupe.
- Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 221Total Fat: 6gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 21mgSodium: 441mgCarbohydrates: 29gFiber: 1gSugar: 27gProtein: 15g
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