Yield: 2
Classic Protein Pancakes
These protein-packed pancakes are easy to make, wheat-free and totally delicious. A perfect option for a quick, healthy weekday breakfast.
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Ingredients
- 4 large eggs
- 1 banana
- 1 cup old-fashioned rolled oats (gluten-free)
- 2 tbsp vanilla protein powder
- 2 tsp baking powder
Instructions
- Add all of the ingredients into a blender. Blend until the mixture is completely smooth.
- In a nonstick skillet, add a little bit of oil or butter over medium-low heat. Using a measuring cup, scoop ⅓ cup of the batter onto the skillet. Cook the pancake until the bottom is golden, about 2 to 3 minutes. Flip the pancake and continue to cook until the remaining side is golden, about 1 to 2 minutes. Continue cooking the pancakes until all of the batter has been used up.
- Serve immediately.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 408Total Fat: 13gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 375mgSodium: 658mgCarbohydrates: 44gFiber: 6gSugar: 8gProtein: 31g
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