Yield: 4
Chilled Sweet Corn Soup
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 4 corn on the cobs
- 1 yellow bell pepper, diced
- 2 green onions, sliced
- ½ garlic clove
- 1 cup sour cream, divided
- ½ cup buttermilk
- 1 tsp chili powder, divided
- ¼ cup fresh cilantro
- Salt and pepper, to taste
Instructions
- Cut the kernels off of the corn cobs and add them to the blender. Add the yellow bell pepper, green onions, garlic, half of the sour cream, buttermilk, and half of the chili powder. Season with salt and pepper to taste. Blend the mixture until it is smooth.
- Serve immediately topped with some more sour cream, cilantro, and chili powder or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 243Total Fat: 13gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 35mgSodium: 432mgCarbohydrates: 30gFiber: 3gSugar: 8gProtein: 7g
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