Chilled Cucumber & Avocado Soup
Prep Time 5 minutes
Total Time 5 minutes
- 2 English cucumbers, and diced
- 1 ½ avocado
- ½ cup plain yogurt
- ¼ cup fresh parsley
- ¼ cup fresh dill
- 2 green onions, sliced
- 1 lemon, zest and juice
- Salt and pepper, to taste
- Add the cucumber, avocado, yogurt, parsley, dill, and green onion to the blender. Add the lemon zest, lemon juice, and season with salt and pepper to taste. Blend the mixture until it is smooth.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Amount Per Serving: Calories: 190Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 2mgSodium: 141mgCarbohydrates: 21gFiber: 6gSugar: 12gProtein: 4g
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