Name: Chilled Cucumber & Avocado Soup
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 English cucumbers, and diced; 1 1/2 avocado; 1/2 cup plain yogurt; 1/4 cup fresh parsley; 1/4 cup fresh dill; 2 green onions, sliced; 1 lemon, zest and juice; Salt and pepper, to taste

Facebook
Pinterest
Twitter
Print
email

Recipe

Yield: 4

Chilled Cucumber & Avocado Soup

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

2 English cucumbers, and diced
1 ½ avocado
½ cup plain yogurt
¼ cup fresh parsley
¼ cup fresh dill
2 green onions, sliced
1 lemon, zest and juice
Salt and pepper, to taste

Instructions

Add the cucumber, avocado, yogurt, parsley, dill, and green onion to the blender. Add the lemon zest, lemon juice, and season with salt and pepper to taste. Blend the mixture until it is smooth.
Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 190Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 2mgSodium: 141mgCarbohydrates: 21gFiber: 6gSugar: 12gProtein: 4g

Ingredients

Instructions

Nutrition Information:

Yield:

Serving Size:

Share your kitchen creations!

Subscribe

Reader Interactions

Leave a Reply Cancel reply