Yield: 6
Chicken Caesar Meatballs
Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Ingredients
- 1 lb ground chicken
- ¼ cup breadcrumbs
- 1 large egg
- ¼ cup freshly grated Parmesan cheese
- 2 tbsp fresh parsley
- 2 tsp anchovy paste
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 2 garlic cloves, grated
- ½ lemon, zest and juice
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375ºF. Line a baking sheet with parchment paper. Set it aside.
- In a large bowl, combine the ground turkey, breadcrumbs, egg, Parmesan cheese, parsley, anchovy paste, and Dijon mustard. Stir in the Worcestershire sauce, garlic, lemon zest, and lemon juice. Season with salt and pepper to taste.
- Using hands or a cookie scoop, shape the meatballs and arrange them on the baking sheet. Bake until they are golden and reach an internal temperature of 165ºF, about 20 to 25 minutes.
- Serve immediately or store in the refrigerator for up to 3 days.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 218Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 116mgSodium: 385mgCarbohydrates: 10gFiber: 0gSugar: 5gProtein: 21g
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