Apricot & Almond Instant Oatmeal
Prep Time 5 minutes
Total Time 5 minutes
- ½ cup quick cooking oats (gluten-free)
- 1 tsp ground flaxseed
- 1 tsp ground chia seeds
- 1 tsp coconut sugar
- ¼ cup apricot
- 2 tbsp slivered almonds
- 1 tbsp hemp hearts
- Combine all of the ingredients in an airtight container. Store for up to 1 month in the pantry.
- When ready to use, pour the instant oatmeal mixture into a serving bowl and mix with ¾ cup boiling water. Let the oatmeal sit until the water has been absorbed, about 3 minutes.
- Serve immediately.
Amount Per Serving: Calories: 348Total Fat: 16gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 0mgSodium: 5mgCarbohydrates: 42gFiber: 9gSugar: 9gProtein: 13g
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