Skip the takeout and try these fresh and delicious Asian Chicken Lettuce Wraps instead! They are ready in just 25 minutes and make the perfect low-carb meal.
Yield: 4
Asian Chicken Lettuce Wraps
Skip the takeout and try these fresh and delicious Asian Chicken Lettuce Wraps instead! They are ready in just 25 minutes and make the perfect low-carb meal.
Prep Time
10 minutes
Cook Time
12 minutes
Total Time
22 minutes
Ingredients
- 1 tbsp oil
- 1 lb ground chicken
- 1 yellow onion, diced
- 1 garlic clove, minced
- 1 tsp fresh ginger
- 3 tbsp hoisin sauce
- 2 tbsp tamari
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- ½ tsp red pepper flakes
- 1 cup carrot
- 2 green onions, sliced
- ½ tsp sesame seeds
Instructions
- In a large pan, heat the oil over medium-high heat. Add the chicken and cook, breaking it up with the side of a spoon until it is no longer pink, about 5 to 6 minutes. Add the onion and cook, stirring occasionally, until it begins to soften, about 2 to 3 minutes. Add the garlic and ginger and cook until they become fragrant, about 1 minute. Stir in the hoisin sauce, tamari, rice vinegar, sesame oil, and red pepper flakes. Add the carrots and green onions and continue to cook until the carrots are heated through, about 1 to 2 minutes.
- Spoon some of the mixture into each lettuce leaf and top with the sesame seeds.
- Serve immediately. Store the filling in the refrigerator for up to 3 days.
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Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 319Total Fat: 18gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 122mgSodium: 807mgCarbohydrates: 13gFiber: 2gSugar: 6gProtein: 29g
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