Tag archives for Pineapple Salsa

3 NEW Healthy Salsa Recipes

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Grilled Corn Salsa
5 corn on the cob, husked
6 bacon slices, cooked and chopped
1/2 green bell pepper, finely diced
1/2 red bell pepper, finely diced
1/4 cup diced red onion
2 tablespoons freshly chopped basil
1 tablespoon red wine vinegar
1/2 lime, juiced
Salt and freshly cracked black pepper

Heat the grill to high and grill the corn until it goes bright yellow and begins to brown on all sides, 1 to 2 minutes per side. Once the corn is cooked, remove it from the grill and allow it to cool completely before cutting the corn off of the cob.

To make the salsa, mix together the corn kernels, bacon, peppers, red onion, basil, red wine vinegar and lime juice. Season it with salt and pepper to taste.

Kiwi Cucumber Salsa
1 English cucumber, seeded and finely diced
1 cup peeled and diced kiwi
1 tablespoon freshly chopped mint
1 tablespoon freshly chopped cilantro
1 lime, zest and juice
1 tablespoon agave

Toss together all of the ingredients in a large bowl.

Spicy Peach and Pineapple Salsa
2 cups finely diced peaches
2 cups finely diced pineapple
1 jalapeño, seeded and minced (optional)
1 lime, zest and juice
1 tablespoon freshly chopped cilantro

Toss together all of the ingredients in a large bowl.

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Healthy Salsa | 3 Delicious Ways

Salsa verde
1 lb tomatillos, husked and rinsed
1-2 jalapeno peppers
½ onion, peeled and quartered
1 garlic clove, grated
¼ cup cilantro, chopped
1 lime, zest and juice
Salt and pepper to taste

Arrange tomatillos, onion and jalapenos on a parchment lined baking sheet and broil for 10 minutes flipping once halfway through. Once they are charred, remove from the oven and transfer to a food processor. Add garlic, cilantro, lime zest & juice and blend. Season with salt and pepper to taste and enjoy!

Grilled Pineapple Salsa
½ pineapple, cored and cut into rings
½ cup red onion, finely diced
2 chilis, deseeded and minced
1 lime, zest and juice
¼ cup cilantro, chopped
Salt and pepper to taste

On a well greased grill over medium-high heat, add pineapple. Cook on both sides until grill marks appear. Once cooked, remove from heat and allow to cool. Finely dice pineapple and add red onion, chilis, lime zest & juice and cilantro. Toss and season with salt and pepper to taste.
Enjoy!

Black Bean Pico de Gallo
1 can black beans, rinsed and drained
1 cup corn kernels, cooked
1 cup tomatoes, finely diced
½ white onion, finely diced
1 jalapeno, deseeded and finely minced
1 garlic clove, grated
1 lime, zest and juice
½ tsp ground cumin
¼ cup cilantro, chopped
Salt and pepper to taste

In a large bowl, mix together all ingredients and season with salt and pepper to taste.
Enjoy!

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