Tag archives for oatmeal

5 NEW Healthy Oatmeal Recipes!

*Brand New* Healthy Meal Plan 2018 eBook Available HERE

Overnight Oatmeal
Baked Oatmeal
Healthy Breakfast Recipes
Healthy Lunch Recipes
Healthy Dinner Recipes
Healthy Snack Recipes

Frequently Used & Favorite Items

PB & J Oatmeal
2 cups 2% milk
1 cup old fashioned rolled oats
3 tablespoons peanut butter
2 tablespoons raspberry jam
1/4 cup fresh raspberries to serve
2 tablespoons chopped roasted peanuts

In a medium pot over medium heat, add the milk and oats. While stirring, bring the mixture to a simmer and continue to cook until all of the moisture has been absorbed, about 5 to 6 minutes.
Once the porridge has thickened, stir in the peanut butter and jam.
Serve immediately, topped with fresh raspberries and peanuts.

Mushroom & Goat Cheese Oatmeal
1 tablespoon butter
1 cup sliced cremini mushrooms
1 garlic clove, minced
1 teaspoon thyme leaves
1 cup chopped baby spinach
2 cups vegetable broth or mushroom broth
1 cup old fashioned rolled oats
1/4 teaspoon red pepper flakes
1/4 cup crumbled goat cheese
Salt and freshly cracked black pepper

Melt the butter in a medium skillet over medium-high heat. Add the mushrooms and cook until they have softened and begin to brown, about 4 to 5 minutes. Add the garlic, thyme and salt and pepper and cook until fragrant, about 30 seconds. Add the spinach and cook until wilted, about 2 minutes. Add the broth, oats and red pepper flakes. While stirring, bring the mixture to a simmer and continue to cook until all of the moisture has been absorbed, about 5 to 6 minutes. Serve immediately topped with crumbled goat cheese.

Chocolate Cherry Almond Oatmeal
2 cups almond milk
1 cup old fashioned rolled oats
3 tablespoons maple syrup
1 tablespoon cocoa powder
1/2 cup dried cherries
1/4 cup chopped almonds, divided in half
Green Yogurt for topping

In a medium pot over medium heat, add the milk, oats, maple syrup, cocoa powder and half of the cherries. While stirring, bring the mixture to a simmer and continue to cook until all of the moisture has been absorbed.
Serve immediately topped with almonds and Greek yogurt.
*Dark chocolate chips also make a great topping!

Corn & Scallion Oatmeal
2 cup vegetable broth
1 cup old fashioned rolled oats
1 cup corn kernels (fresh or frozen)
2 tablespoons soy sauce
4 green onions, sliced on the bias
2 fried or poached eggs
1 teaspoon Sriracha
1/2 teaspoon sesame seeds (for garnish)
Salt and freshly cracked black pepper

In a medium pot over medium heat, add the vegetable broth, oats, soy sauce and hot sauce. While stirring, bring the mixture to a simmer and continue to cook until all of the moisture has been absorbed, about 5 to 6 minutes. Add corn and green onions and cook for an additional 2 minutes. Season with salt and pepper to taste.
Serve immediately topped with an egg, and sesame seeds.

Carrot Cake (Pineapple, raisins, nuts, carrot cake spice)
2 cups 2% milk
1 cup old fashioned rolled oats
1 cup shredded carrots
1/4 cup raisins
1/4 cup chopped walnuts
2 tablespoons maple syrup
1 teaspoon cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon freshly grated nutmeg
1 teaspoon vanilla extract

In a medium pot over medium heat, add the milk, oats, carrots, maple syrup, cinnamon, ginger, nutmeg and vanilla. While stirring, bring the mixture to a simmer and continue to cook until all of the moisture has been absorbed, about 5-6 minutes. Stir in raisins and walnuts and cook for an additional minute.
Serve immediately topped with raisins and walnuts.

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Overnight Oatmeal – 5 Delicious Ways! VIDEO

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Overnight Oatmeal – 5 Delicious Ways!

Overnight Oatmeal – 5 Delicious Ways!

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 serving

Calories per serving: Delicious!

Overnight Oatmeal – 5 Delicious Ways!

This tasty oatmeal is so easy to make and so satisfying to eat! Mix all of the ingredients before bed and you'll have a delicious breakfast ready and waiting when you wake up. For step-by-step video instructions CLICK HERE

Ingredients

    OVERNIGHT OATMEAL
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • ¼ cup Greek yogurt
  • ¼ cup almond milk (soy, hemp, rice or dairy work too)
  • Chocolate Strawberry
  • 1 tbsp honey
  • 1 tsp cocoa powder
  • 1 tbsp chocolate, shavings
  • ¼ cup strawberries, hulled and sliced
  • Pina Colada
  • 1 tbsp honey
  • 1 tsp coconut, shredded
  • 1 tbsp almonds, slivered
  • ¼ cup pineapple, diced
  • Carrot Cake
  • ¼ cup shredded carrot
  • 1 tbsp maple syrup
  • 2 tbsp pecan, chopped (optional)
  • ¼ tsp cinnamon
  • Banana Nut
  • 1 tbsp honey
  • 1 tbsp natural nut butter
  • 2 tbsp walnuts, chopped (optional)
  • ½ banana, sliced
  • Blueberry Lemon
  • 1 tbsp blueberry jam
  • ½ tsp lemon rind
  • ¼ tsp vanilla extract
  • ¼ cup blueberry

Instructions

  1. Combine all of the ingredients in a mason jar.
  2. Shake well and refrigerate overnight.
  3. Enjoy it cold, straight from the fridge or heat it up for a healthy, hot breakfast!
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