Tag archives for Healthy Snacks

3 NEW Healthy Salsa Recipes

Indoor Grill Available Here
More Salsa & Dip Recipes
Fresh Fruit Salads
Spring Pasta Recipes

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Grilled Corn Salsa
5 corn on the cob, husked
6 bacon slices, cooked and chopped
1/2 green bell pepper, finely diced
1/2 red bell pepper, finely diced
1/4 cup diced red onion
2 tablespoons freshly chopped basil
1 tablespoon red wine vinegar
1/2 lime, juiced
Salt and freshly cracked black pepper

Heat the grill to high and grill the corn until it goes bright yellow and begins to brown on all sides, 1 to 2 minutes per side. Once the corn is cooked, remove it from the grill and allow it to cool completely before cutting the corn off of the cob.

To make the salsa, mix together the corn kernels, bacon, peppers, red onion, basil, red wine vinegar and lime juice. Season it with salt and pepper to taste.

Kiwi Cucumber Salsa
1 English cucumber, seeded and finely diced
1 cup peeled and diced kiwi
1 tablespoon freshly chopped mint
1 tablespoon freshly chopped cilantro
1 lime, zest and juice
1 tablespoon agave

Toss together all of the ingredients in a large bowl.

Spicy Peach and Pineapple Salsa
2 cups finely diced peaches
2 cups finely diced pineapple
1 jalapeño, seeded and minced (optional)
1 lime, zest and juice
1 tablespoon freshly chopped cilantro

Toss together all of the ingredients in a large bowl.

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4 Healthy Snacks for Back-to-School

This post was made as a paid collaboration with PC Blue Menu.
For more information Click Here

More Back-to-School Recipes Here
5 Healthy Meal Prep Ideas
Healthy Lunch Recipes
Healthy Snack Recipes

Strawberry Chia Jam with PC Blue Menu Banana Strawberry Bagels

2 cups strawberries (any berries will work)
1 tbsp lemon juice
1 tbsp honey
2 tbsp chia seeds
1 tbsp cream cheese

1 PC Blue Menu Banana Strawberry Bagel, toasted

In a small saucepan combine strawberries and lemon juice. Cook over medium heat until the strawberries begin to break down and become syrupy, about 7-9 minutes. Use the back of a spoon to mash the berries. Remove the saucepan from the heat and stir in the honey and chia seeds. Allow jam to set for 5 to 10 minutes. You can stir it into
yogurt, oatmeal or cereal or spread it over a toasted PC Blue Menu Banana Strawberry bagel with cream cheese.

Savory Greek Yogurt Cup with PC Blue Menu Ancient Grains & Super Seed Blend

1⁄2 cup plain Greek yogurt
1-2 tsp PC Blue Menu Ancient Grains & Super Seed Blend
1⁄4 cup cherry tomatoes, quartered
1⁄4 cup cucumber, seeded and diced
1 tbsp Kalamata olives, chopped
1⁄4 tsp Greek seasoning

In a small bowl or mason jar, layer plain Greek yogurt, tomatoes, cucumber, olives Greek seasoning and PC Blue Menu Ancient Grains & Super Seed Blend.

Everything Egg & Avocado Toast with PC Blue Menu Hard Boiled Eggs

1 slice bread
1⁄2 avocado, mashed
1 PC Blue Menu Hard Boiled Egg, sliced
1 tsp everything bagel spice
3 parts toasted sesame seeds
3 parts poppy seeds
1 part dried minced onion
1 part dried minced garlic
salt to taste

Toast bread. Spread with mashed avocado and top with sliced PC Blue Menu Hard Boiled Egg. Sprinkle on everything bagel spice.

Easy Oat Mug Muffin with PC Blue Menu Supergrains Oatmeal

1⁄2 banana, mashed
1 packet PC Blue Menu Supergrains Oatmeal
1 tbsp flax seeds
1⁄4 tsp baking powder
1 tbsp milk (almond, soy or dairy)
1 tsp honey, maple syrup or agave

In a small bowl combine ingredients and mix well. Pour mixture into a well-greased mug or ramekin. Microwave for 3-4 minutes or until muffin has risen and set. Or bake at 350°F for 10 minutes.

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Healthy Salsa | 3 Delicious Ways

Salsa verde
1 lb tomatillos, husked and rinsed
1-2 jalapeno peppers
½ onion, peeled and quartered
1 garlic clove, grated
¼ cup cilantro, chopped
1 lime, zest and juice
Salt and pepper to taste

Arrange tomatillos, onion and jalapenos on a parchment lined baking sheet and broil for 10 minutes flipping once halfway through. Once they are charred, remove from the oven and transfer to a food processor. Add garlic, cilantro, lime zest & juice and blend. Season with salt and pepper to taste and enjoy!

Grilled Pineapple Salsa
½ pineapple, cored and cut into rings
½ cup red onion, finely diced
2 chilis, deseeded and minced
1 lime, zest and juice
¼ cup cilantro, chopped
Salt and pepper to taste

On a well greased grill over medium-high heat, add pineapple. Cook on both sides until grill marks appear. Once cooked, remove from heat and allow to cool. Finely dice pineapple and add red onion, chilis, lime zest & juice and cilantro. Toss and season with salt and pepper to taste.
Enjoy!

Black Bean Pico de Gallo
1 can black beans, rinsed and drained
1 cup corn kernels, cooked
1 cup tomatoes, finely diced
½ white onion, finely diced
1 jalapeno, deseeded and finely minced
1 garlic clove, grated
1 lime, zest and juice
½ tsp ground cumin
¼ cup cilantro, chopped
Salt and pepper to taste

In a large bowl, mix together all ingredients and season with salt and pepper to taste.
Enjoy!

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Healthy No-Bake Energy Bites | 3 Delicious Ways

Energy Bite Base
1 cup Medjool dates, pitted and soaked in warm water for 15 minutes
1 cup rolled oats
¼ cup shredded coconut, unsweetened

Peanut Butter Chocolate
1 cup Medjool dates, pitted and soaked in warm water for 15 minutes
1 cup rolled oats
¼ cup shredded coconut, unsweetened
½ cup peanut butter
3 tbsp cocoa powder
¼ cup peanuts

Place all ingredients into a food processor and pulse until smooth. Roll dough out into 1 inch balls.

Orange Cranberry
1 cup Medjool dates, pitted and soaked in warm water for 15 minutes
1 cup rolled oats
¼ cup shredded coconut, unsweetened
⅓ cup dried cranberries, roughly chopped
1 orange, zested
½ tsp cinnamon

Place all ingredients into a food processor and pulse until smooth. Roll dough out into 1 inch balls.

Lemon Blueberry
1 cup Medjool dates, pitted and soaked in warm water for 15 minutes
1 cup rolled oats
½ cup shredded coconut, unsweetened
½ cup dried blueberries
1 lemon, zested

Place all ingredients into a food processor and pulse until smooth. Roll dough out into 1 inch balls.

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