Tag archives for Breakfast Recipes

5 Fresh & Fruity Smoothie Recipes

Strawberry Lemonade Smoothie

½ cup lemonade http://bit.ly/2ocbgJG
½ lemon, zest and juice
1 cup strawberries, fresh or frozen
1 banana
Honey or agave to taste

Fuzzy Peach Smoothie

½ cup peach nectar or juice
1 peach, fresh or frozen and diced
1 banana
½ cup raspberries, fresh or frozen

Cherry Bomb Smoothie

½ cup pineapple juice
½ cup cherries, fresh or frozen and pitted
½ cup pineapple, fresh or frozen and diced
1 banana

Key Lime Smoothie

½ cup almond milk
½ cup vanilla yogurt
1-2 tbsp cream cheese
1 banana
1 lime, zest and juice
2 graham crackers

Cranberry Blueberry Smoothie

½ cup cranberry juice
½ cup vanilla yogurt
½ cup blueberries, fresh or frozen
1 banana

Leave a comment

5 Egg-celent Omelette Recipes!

Cooking Instructions:
In a small bowl, whisk eggs. Heat up a nonstick pan over medium-low heat and add butter. Once butter is melted, pour in eggs and stir constantly with a rubber spatula. Once eggs begin to solidify, swirl the pan to fill in any gaps. Run the spatula along the edge of the pan to make sure i doesn’t stick. When eggs have set in an even layer, add toppings of choice. Carefully, by tipping the pan slightly, fold the omelette over on itself.
Enjoy!

Spring Herb & Parmesan Omelette

2 eggs
1 tsp chives, chopped
1 tsp parsley, chopped
1 tsp basil, chopped
2-3 tbsp parmesan cheese, freshly grated
Salt and pepper to taste
Butter

Asparagus & Roasted Red Pepper Omelette

2 eggs
3 asparagus spears, steamed
3 tbsp roasted red pepper, chopped
1 tbsp feta, crumbled
Salt and pepper to taste
Butter

Broccolini Cheddar Omelette

2 eggs
2 broccolini spears, blanched
3 tbsp cheddar cheese
Salt and pepper to taste
Butter

Mushroom & Goat Cheese Omelette

2 eggs
5 mushrooms, sautéed
2 tbsp goat cheese, crumbled
Salt and pepper to taste
Butter

Spinach, Sundried Tomato and Feta Omelette

2 eggs
¼ cup spinach, chopped
2 sundried tomato halves, thinly sliced
2 tbsp feta, crumbled
Butter

Leave a comment

6 Energy-Boosting Toast Ideas

This week I’ve teamed up with Dempster’s to share 6 delicious toast recipes. Each of these recipes starts with Dempster’s 100% Whole Grains 12 Grain Bread and is loaded with wholesome, real ingredients. Be sure to share your toast creations using #DeliciousStartsWithDempsters! For more information about Dempster’s 100% Whole Grains 12 Grain Bread visit: https://www.dempsters.ca/.  *This Post Was Made in Collaboration with Dempster’s.*

Avocado Egg Salad Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
1 boiled egg, chopped
½ avocado
¼ tsp chili powder
salt & pepper
½ tomato, thinly sliced

In a small bowl mash the egg and avocado with the back of a fork. Season with chili powder, salt and pepper. Spread mixture on toast and top with tomato slices.

Ants On A Log Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
1 tbsp peanut butter or almond butter
1 celery rib, thinly sliced
1 tbsp raisins

Spread peanut butter over toast. Top with sliced celery and raisins.

Mediterranean Morning Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
2 tbsp hummus
1 tbsp roasted red peppers, thinly sliced
2 tsp kalamata olives, thinly sliced
2 tsp feta cheese, crumbled
¼ tsp Greek seasoning

Spread hummus over toast. Top with roasted red peppers, olives, feta cheese and Greek seasoning.

Dempsters Blog Image
Grape & Goat Cheese Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
1 tbsp goat cheese
6-8 grapes, halved
1 tbsp walnuts, chopped
1 tsp honey

Spread goat cheese over toast. Top with grapes and walnuts. Drizzle with honey.

Smoked Salmon Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
1 tbsp cream cheese
2 radishes, thinly sliced
3 pieces smoked salmon
fresh dill, chopped

Spread cream cheese over toast. Top with sliced radish, smoked salmon and chopped dill.
Strawberry Basil Toast
1 slice Dempster’s 100% Whole Grains 12 Grain Bread, toasted
1 tbsp goat cheese
3-4 strawberries, sliced
2 basil leaves, finely chopped
½ tsp balsamic vinegar

Spread goat cheese over toast. Top with strawberries, balsamic vinegar and shredded basil.

Leave a comment

5 Make-Ahead Breakfast Recipes | Back-To-School 2016

5 Fave Make-Ahead Breakfast Ideas

Protein Popsicles
1 cup strawberries
1 banana
1 scoop vanilla protein powder
1 cup almond milk

Breakfast Parfaits
½ cup vanilla Greek yogurt
¼ cup pineapple, finely diced
¼ cup mango, finely diced
¼ cup granola
2 tbsp coconut chips

Muffin Tin Stratas
1 French loaf, cut into ½ inch cubes
3-4 strips bacon, cooked and chopped
½ cup cheddar cheese, shredded
2 green onions, finely sliced
6 eggs
½ milk or cream

Berry Almond Quinoa
3 cups quinoa, cooked
1 cup strawberries, quartered
½ cup blueberries
½ cup black berries
½ cup almonds, chopped
2 tbsp maple syrup

Waffle Breakfast Sandwiches
2 maple-flavored waffles, toasted
1 fried egg
1 sausage round, cooked
1 slice cheddar cheese

Leave a comment
  • Twitter

  • Facebook

  • Want more?

Swedish Greys - a WordPress theme from Nordic Themepark.