Tag archives for Back to School Recipes

5 Healthy Breakfast Wraps | Back-to-School 2017

**BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available HERE**
**3 eBook Back-to-School Bundle Available HERE**

Back-to-School Recipes
Healthy Breakfast Recipes
Healthy Lunch Recipes
Healthy Snack Recipes

Frequently Used & Favorite Items

Yogurt, Honey, Blueberry, Raspberry Granola
1 whole wheat tortilla
3 tbsp greek yogurt
Honey to taste (optional)
¼ cup blueberries
¼ cup raspberries
¼ cup granola

Coconut yogurt, Pineapple, Mango, Granola
1 whole wheat tortilla
3 tbsp coconut yogurt
¼ cup pineapple, diced
¼ cup mango, diced
⅛ cup cashews, chopped
2 tbsp coconut chips

PB, Strawberry Jam, Strawberries, Granola
1 whole wheat tortilla
2 tbsp peanut butter
1 tbsp strawberry jam
½ cup strawberries, quartered
¼ cup honey nut cereal

Apple, Almond Butter, Cranberries, Granola
1 whole wheat tortilla
2 tbsp almond butter
1 apple, diced
⅛ cup dried cranberries
¼ cup granola

Nutella, Banana, Granola
1 whole wheat tortilla
1 tbsp nutella
1 tbsp mascarpone
1 banana, sliced
¼ cup granola

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5 Healthy PASTA SALAD Recipes | Back-To-School 2017


**BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Here
**3 eBook Back-to-School Bundle Available Here**

Back-to-School Recipes
5 Healthy Meal Prep Ideas
Healthy Lunch Recipes
Healthy Snack Recipes

Frequently Used & Favorite Items

Tortellini Salad
Dressing:
1 tsp Italian seasoning
2 tbsp red wine vinegar
3 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups tortellini, cooked and rinsed with cold water
2 cups baby spinach, roughly chopped
½ cup salami, diced
½ cup olives, sliced
½ cup artichoke hearts, chopped
1 cup baby bocconcini

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and pour over dressing.
Enjoy!

Tuna Salad
Dressing:
½ cup plain yogurt
½ lemon, zest and juice
1 tbsp dill, chopped
2 tsp prepared horseradish
Salt and pepper to taste

Salad:
4 cups pasta shells, cooked and rinsed with cold water
1 red pepper, diced
1 can tuna, drained and flaked
¼ cup green onion, chopped
¼ cup parsley, chopped

In a medium sized bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and dress with yogurt dressing.
Enjoy!

Crunchy Noodle Salad
Dressing:
1 tbsp sesame oil
1 tbsp soy sauce
2 tbsp rice wine vinegar
2 tsp agave
1 garlic clove, grated
½ tsp ginger, freshly grated
1 tbsp oil

Salad:
3 cups vermicelli noodles, cooked and rinsed with cold water
½ cup red cabbage, shredded
½ cup cucumber, julienned
½ cup carrot, julienned
¼ cup green onions, sliced

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and drizzle with dressing.
Enjoy!

Veggie Fusilli
Dressing:
½ lemon, juiced
1 tbsp dijon mustard
½-1 garlic clove, grated
3 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups fusilli, cooked and rinsed with cold water
2 cups broccolini, cut into 1 inch pieces and steamed
1 cup radicchio, thinly sliced
1 cup baby bocconcini
¼ cup basil, chopped

In a small bowl, whisk together dressing ingredients and set aside. In a large bowl, toss all ingredients together and pour over dressing.
Enjoy!

Bruschetta Pasta Salad
Dressing:
1 tbsp balsamic vinegar
½-1 garlic clove, grated
2 tbsp olive oil
Salt and pepper to taste

Salad:
4 cups linguine, cooked and rinsed with cold water
1 cup tomatoes, diced
¼ cup red onions, finely diced
¼ cup basil, chopped
Parmesan for garnish

In a small bowl, whisk together dressing ingredients and set aside. To assemble salad, toss all ingredients together and pour over dressing. Garnish with freshly grated parmesan.
Enjoy!

*SOME links provided above are affiliate links

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5 Healthy Lunch Bowls | Back-To-School 2017

**BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available HERE**
**3 eBook Back-to-School Bundle Available Now**

Back-to-School Recipes
Healthy Lunch Recipes
Healthy Snack Recipes
Shrimp & Asparagus Bowl
Calories: 385
2 cups mixed greens
1 cup steamed asparagus, cut into 1-2 inch pieces
1 tbsp balsamic vinaigrette
1 avocado, sliced
¾ cup chili shrimp, cooked
1 lemon wedge

Vegan Banh Mi Bowl
Calories: 341
1 cup brown rice, cooked
½ cup red cabbage, shredded
2 carrot, julienned
3 radish, finely sliced
4oz grilled tofu
1 tbsp ginger dressing
1 green onion, chopped
Chili slices for garnish

Buffalo Chicken Salad Bowl
Calories: 454
2 cups romaine, chopped
1 carrot, sliced into coins
1 celery stalk, sliced
¾ cup buffalo chicken, cooked and shredded
1 tbsp blue cheese dressing:  http://bit.ly/17rGu7e
1 tbsp blue cheese, crumbled

Mediterranean Couscous Bowl
Calories: 498
2 cups couscous, cooked
½ cup cherry tomatoes, halved
½ cup cucumber, diced
¼ cup artichoke hearts, chopped
¼ cup roasted red peppers, sliced
1 tbsp Italian dressing
Parsley for garnish

Philly Cheese Bowl
Calories: 590
1 cup rice, cooked
½ cup mushrooms, quartered and roasted
½ cup green pepper, diced and roasted
¼ cup red onion, cooked and sliced
¼ cup provolone cheese, shredded
3oz steak, cooked and sliced
1 tbsp steak sauce

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3 Healthy Lunch Bowls | Back-To-School Lunch Idea 2016

 

Healthy Lunch Bowl Recipes

California Roll Bowl
1-2 cups cooked sushi rice
1 tbsp soy sauce
½ cucumber, julienned
½ avocado, pitted and sliced
½ cup crab meat, chopped
1 tsp black sesame seeds
½ tsp wasabi paste

BBQ Chicken Bowl
2 cup romaine lettuce, chopped
½ cooked chicken, shredded
1 tbsp bbq sauce
½ cup pineapple, diced
¼ cup deli ham, diced
red onion, finely sliced
2 tbsp ranch dressing

Vegan Power Bowl
2 cups kale, finely chopped
2 tbsp balsamic vinaigrette
½ cup red cabbage, finely chopped
½ cup sweet potato, roasted
½ cup canned chickpeas, rinsed and drained
½ cup cooked quinoa
¼ cup almonds, chopped

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Pasta Salads In A Jar | Back-To-School Lunch Idea 2016

Caesar Pasta Salad

2 tbsp Caesar salad dressing:
1 cup cooked farfalle pasta
½ cup Romaine lettuce
½ chicken, cooked and shredded
2 slices bacon, cooked and chopped
1 tbsp freshly grated Parmesan

Creamy Greek Pasta Salad

2 tbsp creamy Greek dressing
1 cup cooked penne pasta
½ English cucumber, finely sliced
½ cup cherry tomatoes, halved
¼ cup feta cheese, crumbled
2 tbsp fresh dill, chopped

Mediterranean Tuna Salad

2 tbsp Italian dressing
1 cup cooked rotini pasta
¼ cup sundried tomatoes
¼ cup kalamata olives, chopped
¼ cup artichoke hearts, chopped
½ cup tuna, flaked
½ cup spinach

Crunchy Ramen Salad

2 tbsp sesame ginger dressing
¼ cup edamame beans, cooked
½ cup red cabbage, finely chopped
½ cup mandarin slices
2 green onions, finely chopped
1 package ramen noodles, crushed

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